Adult Beginner Skate Lesson I AM READY (LEVEL 1)

17:45 (45min) Nicola Thackrah STUDIO 2
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Session Overview

A beginner roller skate lesson teaches the core foundations of skating in a safe, controlled environment. Students learn proper safety gear usage, how to stand and fall correctly, and basic movement techniques such as the duck walk, gliding, and how to stop

Booking Information

To book a class purchase a PAYG credit. Classes are £8 per session 

Session Safety and Timing

At the start of each session, a safety briefing will be provided. Please arrive 5 minutes before the class start time to allow time to put on skates and safety gear. 

Skate Hire Information

*** Please contact us before booking if you require skate hire. Availability is limited and prebooking is essential. ***

Benefits of Roller Skating

Roller skating offers more than recreational enjoyment; it serves as an effective full-body workout and is increasingly recognised as a leading fitness activity. This low-impact exercise supports cardiovascular health, builds endurance, and strengthens key lower body muscle groups including the glutes, quadriceps, calves, and hamstrings.

Research indicates that regular participation in roller skating can lower the risk of heart disease, while enhancing balance, coordination, and overall wellness. Whether your objective is to burn calories, tone muscles, or engage in an engaging method of physical activity, roller skating is a valuable addition to any fitness programme.