LES MILLS BODY ATTACK

BODYATTACK™: High-Energy Group Fitness for Everyone

What Is BODYATTACK™?

BODYATTACK™ is a high-energy fitness class designed to suit everyone, from complete beginners to fitness enthusiasts. The class features a combination of athletic movements. Each session is led by a LES MILLS™ instructor who motivates participants with energising music and expert guidance. The aim is to challenge your limits in a positive way, helping you burn up to 555 calories, and leave you with a real sense of accomplishment.

Why Join BODYATTACK™?

• Experience the encouragement of a team environment unlike any other.
• All fitness levels are welcome, with both high-intensity and low-intensity options provided.
• Believe in yourself and take part in a workout that motivates, challenges, and supports you every step of the way.